As you will have all seen NJT Blogger is on a mission to get her body to her goal dream weight and whack the post baby weight and more off! I am loving all the encouragement, well wishes and such beautiful messages you have been leaving me as well as the lovely emails that have been sent in from people who I don’t even know who have been inspired by my journey and dedication.
I am here to help some lucky people even more!!
I have 3 of the books from The Healthy Mummy and they are just packed with so much helpful information as well as many scrumptious recipes! I’ve also tried some of their powders and other products which I would definitely recommend you take a look also!
Designed in conjunction with the best nutritionists, postnatal exercise physiologists, midwives, and most importantly, mums. This tailored, safe and affordable program can easily fit into any mum’s busy routine. The Healthy Mummy 28 Day Weigh Loss Challenge is the perfect way for mums to lose weight, get fit and healthy, and support each other along the way. Featuring:
– Over one hundred 30 Minute Meals – designed by The Healthy Mummy’s expert dietitians and nutritionists.
– A focus on a balanced and healthy diet – it does not cut out any food groups.
– Family Friendly Recipes – the meals can easily be increased to feed the whole family.
– Convenient shopping lists – a shopping list that can be ordered online.
– Convenient exercises – no gym membership or equipment required; you can do everything at home at a time that suits you, with step-by-step images on how to do each exercise.
– Achievable results – 28 days is an easier target than a full 8 or 12 week course.
– An online support team and tracking dashboard, available 7 days a week – including a timer for interval training, both private and open forums, and daily tips.
If you’d rather sign up to The Healthy Mummy 28 Day Weight Loss Challenge straight away, visit the Lose Baby Weight website here (http://www.losebabyweight.com.au/28-day-signup/) . The Healthy Mummy 28 Day Weight Loss Plan begins on September 1.
In order for yourself to win 1 of the 3 lucky spots we have to giveaway – just enter via the rafflecopter entry form below.
a Rafflecopter giveaway
Giveaway will close on 27th August, 2014 and will have 24hrs to respond back otherwise redraw will occur – this is to ensure you are ready to go for September 1st.