I get asked all the time how I manage to do all the things I do whilst being a Mum all the time and the main one is fitness, how do I keep up with it. Well here’s some tips that will hopefully help you out. Training and Working Out – SIGN UP TO A… Continue reading Getting Healthy & Fit whilst being a Mum [Wellness Post]
By now you will know that I am a person who has always been into health, wellness and fitness. My blog will always take quotes or have posts solely dedicated to health, wellness or fitness. Last year around this time you will have seen me crack down a little to get some excess weight off..… Continue reading The Scales Are Not Your Friend [Wellness Post]
It has been a little while since I have touched base with you about my Maxine’s Challenge as I have had a lot of things going on for me, so I’ll turn back to about week 2-3 to inform you about what’s been happening. During week 2, I was really struggling and was constantly questioning… Continue reading Maxine’s Challenge Update – 6 weeks in
A few hiccups in my gym training occured last week which saw me miss 3 days out of the week to train. I’m getting bored of my current gym workouts and the base training of a full body workout in the challenge and I don’t think it’s enough for me so I have been adding… Continue reading Day 9 – Maxine’s Shape-Up Challenge
Lately I have noticed the real changes in my body. It’s the change I can see in my body when I look in the mirror. It’s the change of being able to walk into a normal store now and pick up clothing that will fit. I am feel so much more happier within myself and… Continue reading KX Pilates Mornington
As you will have all seen NJT Blogger is on a mission to get her body to her goal dream weight and whack the post baby weight and more off! I am loving all the encouragement, well wishes and such beautiful messages you have been leaving me as well as the lovely emails that have… Continue reading The Healthy Mummy 28 Day Weight Loss Challenge Giveaway
I have been in my body transformation journey for just over 2 months now, yes my lifestyle has changed but it’s still needing to be tweaked here and there. I am not where I would have liked to have been weight wise but I have made that change and broke the old habits.To date I… Continue reading Body Transformation Journey Update + Dedication Post to EHPLabs
As you may have read my two previous posts on EHPLabs products: Oxyshred & Acetyl L-Carnitine these are my shred stack within my weight loss journey.EHPLabs kindly supplied me with these products to aid in my weight loss journey and I have been loving every moment of them.No day is complete without them. My workouts are… Continue reading EHPLabs Shred Stack – Oxyshred & Acetyl L-Carnitine
Thermogenic’s are no unknown weight loss aid supplement when it comes to me. I find it imperative for myself to use one when I am in the journey of losing weight. Oxyshred has just come into my hands and is now my training partner to assist me in getting to my goals. I had a… Continue reading EHPLabs Oxyshred on board for #njtlosing40
Alright so for the past 2 weeks I have been using a product called GreenTeaX50 which is something I have wanted for ages to try out but I was never able to find stockists around me to get my hands on a sample. After attending the Aus Health & Fitness Expo in April I was… Continue reading Health Product Review: GreenTeaX50
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